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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Rs. 570.00
Rs. 570.00 Rs. 650.00
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
  • Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

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Rs. 570.00
Rs. 570.00 Rs. 650.00
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About the Book

Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and “recovery” beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady– endorsed infrared pajamas. Good to Go seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?

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Why You Will Love This Book

You’ll love this book because it invites you to slow down and look upward—and inward. What We See In The Stars gently explores how the cosmos can mirror your emotions, choices, and life patterns. It’s perfect when you’re seeking clarity, comfort, or a deeper sense of purpose. Thought-provoking yet soothing, this is a reflective read for anyone drawn to astrology, spiritual growth, and understanding their place in the universe. A beautiful companion for quiet nights and meaningful self-discovery.

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