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Herbal Guide To Stress Relief: Gentle Remedies And Techniques For Healing And Calming The Nervous System
Herbal Guide To Stress Relief: Gentle Remedies And Techniques For Healing And Calming The Nervous System
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David Hoffmann, widely respected herbalist and author of
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Product Details
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Book Publisher: Inner Traditions / Bear & Co
Book Binding : Paperback
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Book Language : en
Item ISBN-13 :
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Book Dimension: 0.5
Why you will love this book
You’ll love this book for its calm, reassuring approach to stress and healing. Guided by the wisdom of renowned herbalist David Hoffmann, it helps you understand how stress affects your nervous system and how gentle, plant-based remedies can restore balance. You get practical herbal solutions, simple techniques, and clear explanations that empower you to care for yourself naturally, making this a comforting companion during demanding or overwhelming phases of life.
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Orders will Dispatch usually be within 2 Days. Delivery time for International Shipping is 15-20 days
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