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How to Develop Emotional Health (School of Life)

How to Develop Emotional Health (School of Life)

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How to understand the role the past plays in your present and live a fulfilling, emotionally health life
Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health—insightfulness, a strong sense of self, fluid relationships, authenticity, and playfulness in our approach to life—he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware—revitalizing our approach to life.

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Why you will love this book

You’ll love The Jeweller’s Apprentice for its quiet power and intellectual depth. Set in richly imagined 17th‑century Amsterdam, this literary historical novel pulls you into a world of craftsmanship, belief, and awakening ideas. As you follow a young apprentice navigating art, faith, and freedom of thought, the story invites you to slow down and reflect. It’s a character‑driven, philosophy‑tinged read that stays with you long after the final page.

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Product Product subtotal Quantity Price Product subtotal
How to Develop Emotional Health (School of Life)
How to Develop Emotional Health (School of Life)
How to Develop Emotional Health (School of Life)
Regular price
Rs. 599.00
Sale price
Rs. 519.00/ea
Rs. 0.00
Regular price
Rs. 599.00
Sale price
Rs. 519.00/ea
Rs. 0.00