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I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

Rs. 1,019.00
Sale price  Rs. 1,019.00 Regular price  Rs. 1,099.00
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I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

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Rs. 1,019.00
Sale price  Rs. 1,019.00 Regular price  Rs. 1,099.00
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About the Book

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

banish cravings by eating good fats and protein

deal with lapses

maximize nutrition with vegetables

exercise less for better results

detox safely

make sustainable food choices

cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

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Why You Will Love This Book

You’ll love Bride of Science for the way it explores love when intellect, ambition, and emotion collide. This story draws you into a thoughtful romance where human connection is tested against logic and ideals. If you enjoy novels that make you feel deeply while also giving you something meaningful to think about, this book delivers a satisfying blend of heart, drama, and reflection that stays with you long after the final page.

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