Skip to product information
1 of 1

BookAlley

Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach

Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach

Regular price Rs. 620.00
Regular price Rs. 750.00 Sale price Rs. 620.00
Sale Sold out
Shipping calculated at checkout.
Quantity
🔥 Save Extra On Prepaid Orders

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resourcenow fully revised and updatedfor building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with ones internal wisdom about eatingto unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food Fight against diet culture and reject diet mentality forever Find satisfaction in their food choices Exercise kindness toward their feelings, their bodies, and themselves Prevent or heal the wounds of an eating disorder Respect their bodies and make peace with foodat any age, weight, or stage of development Follow body positive feeds for inspiration and validation. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdomfor life.

Delivery

It takes 3 to 7 Days for Delivery & usually Dispatch in 2 Days

Easy Replacements

We have 3 Day Replacement Policy

100% Secure Payments

Your payments will be secure as we are using India's biggest payment gateway Cashfree

Shipping & Services

Shipping & Services

🚚

ESTIMATED DELIVERY

Calculating...

Pan-India · Mon-Sun

📦

SHIPPING

Free over ₹499

Auto-applied at checkout

🔄

REPLACEMENT

3 Days Easy Replacement

💳

PAYMENTS

COD Available

Secure via Razorpay

UPI · Cards · Netbanking

Powered by Omni Themes
View full details
  • Book Publisher:

    Book Binding :

  • Book Language :

    Item ISBN-13 :

  • Book Dimension:

  • Fast Delivery

    Fast Delivery

    Orders will Dispatch usually be within 2 Days. Delivery time for International Shipping is 15-20 days

  • Easy Exchange

    Easy Exchange

  • Easy Support

    Easy Support

    Whatsapp Chat :- (+91)9667012186

    Email :- Bookalley2022@gmail.com

Your cart
Product Product subtotal Quantity Price Product subtotal
Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach
Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach
Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach
Regular price
Rs. 750.00
Sale price
Rs. 620.00/ea
Rs. 0.00
Regular price
Rs. 750.00
Sale price
Rs. 620.00/ea
Rs. 0.00