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Root Leaf Fire: A Wellness Philosophy on a Plate | Mindful Eating, Nourishing Recipes and Everyday Wellness by Luke Coutinho and Sheeba de Souza (Hardcover)

Root Leaf Fire: A Wellness Philosophy on a Plate | Mindful Eating, Nourishing Recipes and Everyday Wellness by Luke Coutinho and Sheeba de Souza (Hardcover)

Rs. 363.85
Sale price  Rs. 363.85 Regular price  Rs. 599.00
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Root Leaf Fire: A Wellness Philosophy on a Plate | Mindful Eating, Nourishing Recipes and Everyday Wellness by Luke Coutinho and Sheeba de Souza (Hardcover)
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Root Leaf Fire: A Wellness Philosophy on a Plate | Mindful Eating, Nourishing Recipes and Everyday Wellness by Luke Coutinho and Sheeba de Souza (Hardcover)

By Luke Coutinho and Sheeba de Souza

Rs. 363.85
Sale price  Rs. 363.85 Regular price  Rs. 599.00
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About the Book

Root, Leaf, Fire is a transformative journey that begins with a simple plate of food and unfolds into a profound philosophy. It restores food to its true essence: nourishment, energy, art, and medicine. Helmed with recipes that are simple yet extraordinary, it is a guide, a conversation starter, and a companion. It blends timeless health principles with the beauty of well-crafted food, reminding us that true health resides in being present in joyful rituals that bring rhythm and meaning to everyday life. Root, Leaf, Fire combines Luke Coutinho’s extensive experience in guiding people towards health through sleep, movement, emotional balance, and mindful eating with Sheeba De Souza’s passion for creating beautiful, nourishing meals, offering a distinctive approach to nourishment.

Book Details

Author : Luke Coutinho and Sheeba de Souza
Publisher :
Ebury Press
Publication date : 2024
Dimension : 13.0 x 2.2 x 19.8 cm
Language:English
ISBN13 : 9780143475958
Weight :
Pages Count : 256
ISBN10 : 0143475959

About the Author

Luke Coutinho and Sheeba de Souza is an acclaimed author whose published works are recognized for their depth, insight, and enduring reader engagement.

Why You Will Love This Book

Root, Leaf, Fire is a transformative journey that begins with a simple plate of food and unfolds into a profound philosophy. It restores food to its true essence: nourishment, energy, art, and medicine. Helmed with recipes that are simple yet extraordinary, it is a guide, a conversation starter, and a companion. It blends timeless health principles with the beauty of...

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