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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, And Your Personal Nutrition Plan

Name: The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, And Your Personal Nutrition Plan
SKU: Familyandhealtg26
Price: 849.00 INR
Availability: InStock
Author: Lisa Mas, Rosemary Gladstar
ISBN: 9781644118641

By Lisa Mas, Rosemary Gladstar

Rs. 849.00

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About the Book

Find your ideal foods and cultivate wellness with traditional wisdom

Author : Lisa Mas, Rosemary Gladstar
Publisher : Healing Arts Pr
Publication date : 2022
Dimension : 15.24 x 1.78 x 22.86 cm
Language:English
ISBN13 : 978-1644118641
Weight : 1 kg 50 g
Pages Count : 260
ISBN10 : 1644118645

Lisa Masé is a board-certified holistic nutritionist (BCHN) and a registered health and nutrition coach (RHNC) as well as an herbalist, intuitive eating coach, food sovereignty activist, and poet. The founder of Harmonized Living, a wellness coaching practice, Lisa lives on unceded Abenaki land in Montpelier, Vermont.

Why You Will Love This Book

You’ll love how this book helps you reconnect with food as a source of healing, not restriction. Blending intuitive eating with ancestral wisdom, it guides you to understand what truly nourishes your body, mind, and culture. Instead of one-size-fits-all diets, you create a personal nutrition plan that feels sustainable and empowering. It’s perfect if you want to eat with confidence, trust your body’s signals, and build long-term wellness rooted in tradition and self-awareness.

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