What Happened to Me? vs What's Wrong with Me?: Indian Perspectives on Childhood Trauma and Recovery (Paperback)

Childhood trauma―emotional neglect, violence or abuse―does not fade with time. It shapes how we think, feel, relate to others and see ourselves. The book provides a compelling paradigm by integrating Indian contexts and real-life experiences into trauma recovery. It encourages a powerful shift from ‘What’s wrong with me?’ to ‘What happened to me?’ and is grounded in extensive research, offering both insight and direction for recovery. Inside, you’ll find: Real-life stories that uncover the many faces of childhood trauma and their impact Practical concepts, tools and guidance to support recovery Thoughtful approaches to dealing with and preventing the lasting effects on mental health and behaviour