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Yoga Of Courage And Compassion
Yoga Of Courage And Compassion
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Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life
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Product Details
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Book Publisher: Inner Traditions
Book Binding : Images in this review
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Book Language : English
Item ISBN-13 : 9781644112861
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Book Dimension: 159 g
Why you will love this book
You’ll love this book for its calm, grounding presence and its deeply human wisdom. Drawing from real experiences at the edge of life, it gently shows you how breath, movement, and meditation can help you meet fear with courage and pain with compassion. This isn’t about perfect poses—it’s about learning to stay present, soften your heart, and find inner strength when life feels overwhelming. A reassuring, practical companion for your personal healing and growth.
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Orders will Dispatch usually be within 2 Days. Delivery time for International Shipping is 15-20 days
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