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The Essential Thich Nhat Hanh Collection

The Essential Thich Nhat Hanh Collection

Rs. 1,235.00
Sale price  Rs. 1,235.00 Regular price  Rs. 1,699.00
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The Essential Thich Nhat Hanh Collection
1/8

The Essential Thich Nhat Hanh Collection

By Thich Nhat Hanh

Rs. 1,235.00
Sale price  Rs. 1,235.00 Regular price  Rs. 1,699.00
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About the Book

'The monk who taught the world mindfulness' Time In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.

Book Details

Author : Thich Nhat Hanh
Publisher :
Rider
Publication date : 1 September 2023
Dimension : 13.5 x 10 x 21.6 cm
Language:English
ISBN13 : 978-1846048173
Weight : 1 kg 500 g
Pages Count : 1008
ISBN10 : 1846048176

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