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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Name: The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
SKU: ‎ 978-1529146684
Price: 539.10 INR
Availability: InStock
Author: Neil Fiore

By Neil Fiore

Rs. 539.10

Rs. 539.10 Rs. 599.00

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About the Book

About This Book

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Read more

Book Details

Author: Neil Fiore

Publisher: ‎ Ebury Edge (28 December 2023); Penguin Random House Ireland Limited; productsafety@penguin.co.uk

Format: Paperback – 28 December 2023

Language: ‎ English

Pages: 224

ISBN: ‎ 978-1529146684

Dimensions: ‎ 12.6 x 1.4 x 19.8 cm

Weight: ‎ 156 g

Author : Neil Fiore
Publisher : ‎ Ebury Edge (28 December 2023); Penguin Random House Ireland Limited; productsafety@penguin.co.uk
Publication date : 2023
Dimension : 12.9 x 1.8 x 19.8 cm
Language:‎ English
ISBN13 : 9781529146684
Weight : ‎ 156 g
Pages Count : 256
ISBN10 : 1529146682

Neil Fiore is a widely celebrated author whose works are renowned for their depth, compelling narrative, and lasting impact on readers.

Why You Will Love This Book

You’ll love how this book replaces guilt and pressure with smart, practical strategies that actually work. Instead of forcing willpower, it helps you understand why you procrastinate and shows you how to start tasks with less stress and more confidence. With updated insights on digital distractions, it’s perfect for busy students and professionals who want to get more done and still enjoy guilt-free downtime.

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