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Transition To Vegetarianism

Transition To Vegetarianism

Rs. 510.00
Rs. 510.00 Rs. 599.00
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Transition To Vegetarianism
  • Transition To Vegetarianism
Transition To Vegetarianism

Transition To Vegetarianism

By Rudolph Ballentine

Rs. 510.00
Rs. 510.00 Rs. 599.00
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About the Book

This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.

Book Details

Author : Rudolph Ballentine
Publisher : Himalayan Institute Press
Publication date : 9 November 1999
Dimension : 15.47 x 2.03 x 22.96 cm
Language:English
ISBN13 : 978-0893891756
Weight : 150 g
Pages Count : 300
ISBN10 : 0893891754
About the Author

Rudolph Ballentine, M.D. is a respected leader in the field of alternative and complementary medicine. A gradute of Duke University Medical School, he was appointed to the faculty of the department of Psychiatry at Louisiana State University School of Medicine. He was a postgraduate fellow in Ayurvedic medicine in India and psychology in the United States and France.

Dr. Ballentine directed the Himalayan Institute's Combined Therapy Department for more than fifteen years under the guidance of the founder of the Institute, Sri Swami Rama. He is the co-author of Yoga and Psychotherapy and Science of Breath, and has written and edited a number of related works, such as The Theory and Practice of Meditation and Joints and Glands Exercises. Dr. Ballentine is the author of Radical Healing and Diet and Nutrition: A Holistic Approach, which has sold over 100,000 copies. He is currently director of the Center for Holistic Medicine in New York City.

Why You Will Love This Book

You’ll love how this book takes the confusion and fear out of becoming vegetarian. Instead of extreme rules, it offers clear, research-backed guidance that helps you transition at your own pace while protecting your health. Whether you’re curious, committed, or already vegetarian, you’ll find practical insights that make your food choices feel confident, balanced, and genuinely rewarding. It’s like having a calm, knowledgeable guide by your side as you build a healthier lifestyle.

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